I'm going to try this...not everyday but occasionally when I think I could do with a boost. Doesn't necessarily have to be triathlon related, just anything that will make me more productive.
5 Things I want to achieve tomorrow:
Get up for a cycle, even if its a little one.
Drink only one coffee, have a green tea in place of a second one.
Go to yoga class
Make a salad for dinner
Get an early night
