Friday 21 September 2012

One Tough Mudder

Tough Mudder - have you heard of it? Its a mud run but the mother of all mud runs, hence the name. Well I'll be doing one tomorrow.

After my marathon my legs were sore, I wasn't injured just found walking up and down stairs tricky. Two days of compression tights, two massages, a cold bath and a warm spa bath and they are back to normal. Just in time for the mudder. Trouble is I am now fighting with a cold grrr!


I reckon i'll be ok, I'm not going to race it and its only 19km - a cinch compared to the marathon. Sure it has some obstacles like burning hay bales and electric wires but the only thing i'm really worried about is the monkey bars. I have poor upper body strength! and below them is ice cold water.

Well I shall update you on Sunday as to whether I succeeded or failed. In the mean time the below video made me laugh and summed up Monday for me pretty well.

CK.x



Thursday 20 September 2012

Sydney marathon race report

Last Sunday I completed my second marathon. Here is my race report:

I didn't do as much training as I should have. Part of me is using moving house as an excuse but I know really that it only really used up two days of my life and I had plenty of time to train. I'm just a bit lazy sometimes. Plus I find it a bit of a waste of my weekend to spend 3 hours pounding the pavement, its not that I struggle its just I think of the other things I could be doing. I guess if its an interesting pretty route you don't resent it as much but if you are covering 30+km its tricky to do it all in a scenic environment.

Michael-clease decided he was happy to come with me and busy himself while I was running and I was happy to have the company on the journey. I got up at 5:45am and had my usual breakfast of champions,
Porridge, banana, sunflower seeds, chia seeds and honey, and we left at 6:15am. We arrived at the start line at about 7:15 for the 7:30 start. The website had said arrive an hour early, I know from experience that thats not normally necessary unless maybe theres a big group of you and it takes a long time to get organised. 15mins was maybe not quite enough time as I didn't have time to go to the toilet!

So after just a few minutes we were off. The first part of the run is over the harbor bridge, its a great start! Great views, you feel happy to be alive and wonder if this is one of the great races on earth. I found myself next to the 4hr15 pace group and ran along happily. Little did I know Michael-Clease was watching from the foot path! I was going strong, the 4:15 group didn't seem as strong so I sped up a little. I ended up near the 4:00 group. I dared myself to wonder if this could turn into a sub 4:00 marathon, sure my training hadn't been that fast but i'd carb loaded and this was my second one!
As we headed up Oxford street 4:15 pace group caught me, turns out I was struggling a little already. I must have been about 8km in.

We reached Centennial park and boy that was tough! Lots of rounds and there and back agains. It did give us a chance to see the leaders which is always inspiring and give them a little clap as they came by, I doubt they appreciate it really but we tell ourselves they do.

Midway though the park at around the 21km mark I wondered if I really could finish this run. It is a long walk back to the finish line so I had little option but to keep going for now. If I am still going by the 30km mark, I thought to myself, I won't give up.

I think it was towards the end of the Centennial section, 28k, that the 4:30 pace group overtook me (hangs head in shame). I persevered through Hyde park and into the Rocks. At around 32km I could see Circular Quay, my hip was a little sore. I moved over the edge of the road limping a little, I started to stretch out my hip. It didn't need it. The shame of giving up was too much to bare, I couldn't tell my friends that I had quit. The only good excuse was an injury so I was playing along in my faux injury charade.
I snapped out of it! I have put in hundreds of kms of training to give up 10 from the end!

Little did I know the next 8 where the most boring 8 you will ever run! Lucky I didn't know! I slogged it out, running for 5minutes and allowing myself 1min of walking in between, I stuck to the shade as by this time it was nearing midday and getting up to 22C.
Finally I made the 40km mark. I managed to run the rest. The section round circular quay was amazing, crowds were cheering my on, I felt like an elite athlete. After 4hrs 42mins I crossed the finish line, unlike my first marathon I vowed I would be back again! And this time it would be a PB!

Sorry Marathon-photos I do plan to buy the official one but just haven't yet



Wednesday 19 September 2012

Bad smell

Well I bet you didn't expect to see me here ever again! But like a bad smell I keep wafting back.

Like a difficult run I am going to set myself small targets in my blogging life and just try to get to the next one without giving up.


  • Blog at least twice a week
  • Blog continually from now until Christmas, thats only 26 posts!!
  • Enter a few events to give me something to aim for
  • Take better pictures - wow the pictures on here are sucky! Composition chubby katie!
  • Get creative in the kitchen - design a healthy receipe a week
Well I think that is enough challenges for now.

Let me briefly update you with my goings on since my last post (February). I have run a second marathon - race report to come, I have moved house. Well I guess thats about it, explains why I have not blogged much, my life has not been that interesting!

Ciao for now.
Chubby Katie